एकाग्रता बढ़ाने के लिए करें शीर्षासन! #shorts #yogatips #swamiramdev #indiatvyoga #yoga

I like this video I don't like this video

0% (0 votes)

Duration: 0:50 Views: 926 Submitted: 6 months ago

Tags: sheershasan sheershashan sheersasan shirshasan sheershasan for beginners sheersha shirshasana shirshasana yoga what is shirshasana prana in shirshasana shirshasana benefits shirshasana philosophy sirsasana prashant sirsasana chakrasan philosophy of shirshasana asana bandhas beginners headstand prashantj yoga sirsasana pose sirsasana yoga ashtanga sirsasana asana sirsasana for beginners shoulders how to do sirsasana