"Zen Zone: Welcome to the World of Yoga, Stretching, and Meditation!"

Duration: 0:30 Views: 143 Submitted: 8 months ago

Tags: stretching flexibility mobility warm-up exercise health fitness workout flexibility training stretch routine stretch exercises joint mobility physical fitness active lifestyle muscle stretching body conditioning flexibility workout exercise routine flexibility exercises fitness lifestyle yoga ashtangayoga poweryoga yogapractice yogaposes yogaclass yogacommunity yogaeveryday yogalife yogaforbeginners yogaforflexibility yogaforstrength yogatraining mindfulnessthroughyoga