10 min Upper Body Static Stretch Routine! #stretching #stretch #yoga #injuryprevention #twins

Duration: 0:54 Views: 142 Submitted: 7 months ago

Tags: static stretching flexibility flexibility exercise mobility routine post-workout stretches static stretch upper body stretch chest stretch back stretch forearm stretch how to static stretch muscle recovery stretching for flexibility follow along stretch quick stretch routine 10-minute routine fitness stretching stretching for beginners flexibility training stretching routine 10-minute stretch