Benefits of Pratyahara Yoga are amazing. #ashtangayoga #meditation #yoga #spirituality #Pratyahara

I like this video I don't like this video

0% (0 votes)

Duration: 0:41 Views: 1.8K Submitted: 3 months ago

Tags: meditation steps dada yoga spirituality life meditation meditation for beginners how to meditate stress stressed out stress relief music manage stress anxiety anxiety meditation yoga teacher asana yoga asana excercise awakening spiritual awakening yogic philosophy how to meditate for beginners how to meditate properly yogic breathing yogic method women woman love yogic feminity online yoga