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한쪽 다리를 바닥에서 들어보세요 #스트레칭 #운동 #shorts #stretching
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Duration:
0:16
Views:
2.5K
Submitted:
1 month ago
Tags:
체형교정
자세교정
재활운동
1분 운동
스트레칭
필라테스
피트니스
허리 골반 고관절 통증 완화 운동
fitness
pilates
stretching
rehab
pain relief physical therapy
stretches for flexibility
corrective exercise
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